Corporate wellness!

UK business lose £29 billion per year from absenteeism alone!

Lets just take a second to let that settle in,

£29 Billion..

£29,000,000,000.00

How mad is that? Are you one of those companies losing unnecessary profit through illness?

The hard truth is; much of that illness can be avoided!

Stress, anxiety and depression are way too popular buzz words right now in the therapy world and the numbers of clients being referred to therapists like me and my peers are treating with these issues is only on the increase!

We at IGNITE believe that most sick days can be avoided If employees have some basic yet effective strategies to maintain health and happiness which will lead to increased productivity and reduced absenteeism!

We would love to be given the opportunity to improve the level of staff retention, productivity and overall wellbeing within your workplace with unique and bespoke workshops and even away days.

Wellness days are bespokely created from of a selection of the following dynamic individual 2-3hour workshops.

We can run them individually or combine several to create a day or even weekend that will suit your needs and leave your employees with a new sense of drive and passion for their work and personal life – this is powerful moral booster! Get in touch for more details and quotes!

We will teach your team to set inspiring and exciting goals, bring into existence your very own vision board. Working to collectively reach the goals of both the company and the individual.


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Setting goals in 1 thing but maintaining motivation to execute them is another. Discovering what really motivates and individual, is the trick to creating consistent productivity.


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A positive workplace is a strong and productive one. Reducing stress in the body starts in the mind. We teach how the power of positive thinking not only changes us as an individual but collective consciousness is unbeatable. Be ahead of your competitors by creating a powerful team!


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Learn the benefits of eating the right foods which will feel and nurture our body from the inside out. Boost your metabolic rate, Promote vitality and stay younger for longer with these nutritional tips. Energising the body through detox, alkalising you body to boost your immune system, and enjoy more energy than ever before – no more energy slumps after lunch and lacking of concentration.


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Stress can be a positive motivator when managed correctly or it can play havoc with our health, energy and wellbeing. learning tools to manage stress levels and how to use them help progression and reducing illness.


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A lack of confidence holds many people back in both personal and professional areas of life. Becoming more confident in communication can play a huge part in both individual and company success.


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Creating limitless self belief in individuals will show from the leadership team all the way through the company. This makes a cranny like yours unstoppable!


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It is a growing concern that many individuals are over eating, drinking and procrastinating because of how you feel. Discovering how to maintain energetic balance will allow team members to understand how to manage emotions and move forward positively.


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Attract what you really want in your life by harnessing the Laws of attraction. Make dreams into reality and be happy, joyful and content…be the company that you’ve always wanted to be!


Contact us now to create your bespoke workshop or away day