Are you living your happiest and healthiest life?

If you’re reading this, the answer is probably ‘Not Yet!’.

You might be here because you are looking for a solution to symptoms like:

  • Permanent weight loss
  • Stress / Anxiety
  • Anger/Rage Management
  • Grief/Sadness
  • OCD
  • Chronic pain
  • PTSD
  • Anxiety
  • Phobias
  • Emotional trauma
  • Eating Disorders
  • Confidence/self esteem
  • Addiction
  • Loss of focus, feeling lost or stuck
  • Lack of motivation
  • Will power

You might feel trapped, disconnected, demotivated, unfulfilled, frustrated or lost. You might hear about friends and family living happily and wonder why your life doesn’t sound as good as it could.

Maybe you can taste success, you know what you want, but you keep letting self-limiting beliefs or fear hold you back from achieving what you want in life.

Many of us reach a point in our lives where we can no longer ignore the nagging voice inside that is telling us we are here to do something more. Our resistance to this voice is what causes us to experience these common ‘dis-eases’.





What you will learn:

  • WEEK 1 – CREATE THE PERFECT GOAL
    You will learn to set inspiring and exciting goals, bring into existence your very own vision board and realise the importance of journal-ling and how to do it powerfully
  • WEEK 2 – UNDERSTAND THE TRUTH ABOUT FEEDING YOUR BODY
    Learn the benefits of eating the right foods which will feel and nurture our body from the inside out. Boost your metabolic rate, Promote vitality and stay younger for longer with these nutritional tips. Energising the body through detox, alkalising you body to boost your immune system, and enjoy more energy than ever before
  • WEEK 3 – BECOME MORE MOTIVATED THAN YOU THOUGHT POSSIBLE
    Discover what really motivates you and define what will really get you from where you are to where you really want to be, whether its your health your wealth or anything else that you want to achieve
  • WEEK 4 – DEVELOP POSITIVE SELF TALK
    Do you find you’re beating yourself up when things go wrong? Learn to talk to yourself like you’re you very own best friend
  • WEEK 5 – BELIEVE IN YOURSELF LIKE NEVER BEFORE
    Get rid of those negative beliefs and create a new and empowering belief in yourself which will make you unstoppable
  • WEEK 6 – BRING YOURSELF BACK INTO EMOTIONAL BALANCE
    if you find yourself eating, drinking or procrastinating because of how you feel, then you will soon understand how to manage your emotions and move forward positively into a life that you love
  • WEEK 7 – USING NATURAL SOLUTIONS TO MANAGE YOUR WELLBEING
    Discover ways of taking care of your mental, emotional, physical and environmental wellbeing through using natural solutions
  • WEEK 8 – REDUCE STRESS
    stress can be a positive motivator when managed correctly or it can play havoc with our health, energy and wellbeing. You’ll learn tools to manage stress levels and how to use them to help yourself progress
  • WEEK 9 – BUILD YOUR CONFIDENCE AND SELF ESTEEM
    Does a lack of confidence hold you back in life? What would you do if you had confidence in abundance? These techniques will give you all the confidence that you need to make your dreams come true
  • WEEK 10 – CREATE A LIFE THAT YOU REALLY REALLY LOVE
    Attract what you really want in your life by harnessing the Laws of attraction. Make dreams into reality and be happy, joyful and content…be the person that you’ve always wanted to be!




Are you ready to make this the year that you create the life you really want?

What if you could:

Transform4life is a 10 week online programme, created by Adele-Marie Hartshorn – Transformational Life Coach, NLP Master and Clinical Hypnotherapist.

This transformational experience integrates self development techniques from the disciplines of Life Coaching, NLP, Hypnosis, Yoga, and Philosophy and will be taught on a weekly basis via live webinars. You will also receive Hypnotherapy audios and worksheets each week which will allow all of the leanings to be absorbed deeper into your subconscious mind. Live webinars are every Thursday at 8pm and will also be recorded if you can’t make it.

You will become part of a private Facebook group to support you through the programme, full of like-minded Transform4Life students and receive regular live videos, online support and access to Adele and each other.

Join us for the Transform4Life programme, starting on
Thursday 22nd February 2018.

Special offer price of £545 (Usually £745)





Do you live in Bedfordshire?

Transform4Life Group Programme

If you live in the Bedfordshire area, you have a unique opportunity to join the face to face the Transform4Life group programme, starting on Monday 19th February. This is a 10 week programme with weekly group meetings and live hypnotherapy. This face to face course is LIFE CHANGING and this fantastic opportunity comes with a whooping 50% discount! Places are limited. Reserve your space today!
To find out more contact me or call 07970 893 994

What you will get for your investment

And lots more…





This course changed my life, I learned how to prioritise myself and have committed to the self care that I needed to regain my health, Thank you so much Adele!

It’s almost a year since I started the Transform4Life course and my life certainly has transformed! If you get the chance to take part in anything Adele does then you absolutely should! Her knowledge & enthusiasm is amazing and she has an ability to just “get” what it is you’re trying to achieve and give you the tools to get there. It’s hard to put into words just how much help this lovely lady has given me and how fabulous she is!

“I was at my lowest point, I didn’t know who I was anymore. I just wanted my confidence back.

It really is incredible how far that I’ve come! I am so happy in my own skin now. Ive lost 2 stone and I’m the fittest I have ever been. I am just so happy!”


“I have failed said the little voice inside my head? It was the best investment that Ive EVER made. I didn’t just lose weight , but I found me! I cant recommend Adele highly enough.


“I was feeling down and couldn’t put my finger on what was wrong. I feel like i have tools now that will last me for life. I think that you should all try Transform4Life”


“This is a course that has taught me so much about so many different aspects of my own health and wellbeing, the journey has been fantastic and I have thoroughly enjoyed it”

Adele Marie-Hartshorn

Transformational Life Coach ★ Business Training / Team Development ★ NLP Master ★ Clinical Hypnotherapist

I am Adele and it is my life purpose to help you to have the energy and motivation to create a life that you have always dreamed of!

I believe that our mind, body, spirit and emotions are all connected and all need to be focused on to Transform4Life – I have almost 2 decades of experience in Personal Training, Yoga, Pilates, Holistic Nutrition, Life Coaching and I am an NLP Master Practitioner and Author. I have also led a life jam packed with experiences and lessons, all of which I bring to help my clients on their own journey.

I have lovingly created a comprehensive programme which I believe connects all of the things which lead to lasting changes in our attitude, which in turn drives our behaviour. When we create the mentality of a naturally healthy, happy person, then we align our life to where we want it to be!

Together we work through the programme, instilling new and positive thoughts, strategies and behaviours into your daily life… day by day!

I want to provide you with the tools to change your life for the better and I’ll be supporting you as you go through the wonderful physical and psychological changes resulting in a healthier, happier you!

Just open your mind and heart and let’s play!

Join me for the Transform4Life programme starting on Thursday 22nd February 2018

If you’re interested in making the most of this wonderful opportunity to take part in this life changing programme book now by clicking the button below





Love and Light
Adele xx

Transforming the world, one person at a time.

Do you live in Bedfordshire?

Transform4Life Group Programme

If you live in the Bedfordshire area, you have a unique opportunity to join the face to face the Transform4Life group programme, starting on Monday 19th February. This is a 10 week programme with weekly group meetings and live hypnotherapy. This face to face course is LIFE CHANGING and this fantastic opportunity comes with a whooping 50% discount! Places are limited. Reserve your space today!
To find out more contact me or call 07970 893 994

It’s almost a year since I started the Transform4Life course and my life certainly has transformed! If you get the chance to take part in anything Adele does then you absolutely should! Her knowledge & enthusiasm is amazing and she has an ability to just “get” what it is you’re trying to achieve and give you the tools to get there. It’s hard to put into words just how much help this lovely lady has given me and how fabulous she is!