What is it?

Life’s a journey. Do you ever feel that you’re just plodding through it, carrying a great heavy burden? Everyone has the potential to be sprinting down life’s pathway, full of zest and energy and enthusiasm for what’s round the next corner, and the only person holding you back is you. We can all be our own worst enemy, building walls of obstructive thinking or behaviours that sabotage our best intentions. As a life coach, my role is to help you identify and change negative, destructive thought patterns that are holding you back from the life you want to lead. As a result, you’ll be happier, healthier and more energised, ready to kickstart some really positive changes and take the first steps on your journey to a fantastic new life.

Whether you’re on the verge of making a major life decision or whether you just feel things are in a rut, life coaching can help you take control. As your guide, support and inspiration, I’ll use a range of techniques to help you believe in yourself, giving you the tools you need to step confidently forwards into an amazing future. Just as you’d use a sporting coach if you were to run a marathon, working with a life coach can help you achieve the best possible results.

Get in touch now – it’s time to light the fuse and prepare for lift-off on the journey of your life!


How I can help

Life coaching is about discovering a fantastic new you. If fear and doubt is holding you back, then this is the launch pad you need to soar into the stratosphere!

Life coaching isn’t counselling. While negative experiences are part of what shape us, they shouldn’t define us. Rather than dwelling on what’s happened previously, I’ll show you how to use past issues for personal growth and strength. You’ll gain the confidence to leave them behind and face forward into the future

As a life coach, I’ll use my training, experience and qualifications to help you recognise your own limits, and realise that you have the power and ability to remove them yourself. After all, the only person who’s an expert on your life is you.

Everyone is different, and I work with each of my clients individually to help them on their own path to fabulousness. Using an integrated and holistic approach, together we’ll define your desires, create goals and most importantly give you the confidence to achieve them – so you can reach for the stars while keeping your feet on the ground. Get in touch now, and unleash your hidden potential!